My whole grain diet isn't terrible but I won't lie.... I do have chest days. There is noooo way im given up my hummus and chips! But i do habe an ich for celery now and then.
I've really been trying. I found (more like i snoop through what customers buy and if I see something good I take a mental picture. Lol.) These little bags of #UncleBen minute rice thingys called whole grain medleys. They come in different flavors but I went the safe route and just grabbed chicken. They're little microwaveable packages I think it serves abt 2 ppl. I didn't feel to comfortable in cooking it in the microwave so I chopped and sauteed some onions and yellow peppers in butter (unsalted) salt to taste and pepper with some powder chicken bouillon (not the cube.) Then I poured 1/2 a cup of water then just left the lid on. Obviously I stirred it so it won't stick. I nice once the water was absorbed I resorted to my "risotto" and threw in a handful of shredded Parmesan.
It was gooey, warm and delicious. I wish I had a piece if grilled chicken to go with it but it was late and I was hungry. So I just made something in minutes. I say try it and put your own spin on it.
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